Why Exercise is beneficial for Children?

Why Exercise is beneficial for Children? 5 (100%) 1 vote Parents should know the need for children to be engaged in cardio exercises early in their lives. Researchers found out that just twenty minutes of doing things like jumping, hopping, or even having an old-fashioned wheel barrow race works the musculoskeletal system enough in improving strength by as much as 75%. The more muscle mass that a kid […]